Monday, December 11, 2017

Apple Cider Vinegar Punch

It doesn't sound that great, but has health benefits, especially for singers.



(A surprisingly fresh tasting, good for you drink.)
In a 2 quart pitcher or bottle, 1/2 cup of organic apple cider vinegar (the good kind you get from a health food section)

Add 4 droppers of liquid stevia (available from Vitacost).  Or, you can sweeten it with about 3/4 c honey dissolved in hot water.

Optional:  One package of "Emergen-C". (I use Super Fruit, Triple Berry Burst).  Add water to fill the container.

Divide that mixture into two separate 2 quart containers.  Add 2 cups of light grape juice (or apple juice or other juice) to each container.


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